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Materia Medica

Cramp bark

The term cramp bark is related to the properties of the bark's ability to reduce smooth muscle tightness. It is called cramp bark as relieving this type of muscle tightness is most often associated with relieving women's menstrual (period) cramps. However, this can also be used during pregnancy for cramps or pain and general muscle… Continue reading Cramp bark

Materia Medica

Red Clover

Naturalized in America and Australia, this plant was native to Europe. The plant was known as "honey stalk" for it's sweet sap that children like to chew on. In the 1930s, red clover became popular for treating breast cancer. Today, it's been used for coughs, skin problems and menopausal symptoms. Red clover is best harvested… Continue reading Red Clover

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Plantain Leaf

If you are looking for an all cure plant for cuts, scratches, bites, and small wounds on the skin, look no further! Known as the Fist Aid Plant for hikers, this wild plant is a life saver to many who are lacking band-aids or any wound care supplies. Plantain was brought to the Americas by… Continue reading Plantain Leaf

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Rose

Roses have long been known for love and harmony, but many don't realize all of the wonderful benefits that lay beneath the sweet scent of the flower. The flowers vary in color; Rose oil is extracted by steam distillation and is said to be good for the skin and soul. Rose water has been used… Continue reading Rose

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Milk Thistle

Also known as Mary Thistle, Milk Thistle is native to the Mediterranean. It is mostly known for its liver-protecting qualities. It can be eaten as a vegetable for weight loss due to its high fiber content. Although safe for humans to eat, it is toxic to livestock, and might affect small pets. As a garden… Continue reading Milk Thistle

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Basil

Basil is one of the most popular herbs used in the kitchen. But this leafy herbaceous plant represents so much more than flavor! Basil is not only used as a food flavoring, but also in perfumery, incense, and herbal holistic remedies. Recent scientific studies┬áhave established that compounds the essential oil of basil plants possess potent… Continue reading Basil

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Chamomile

Chamomile is one of the most well-known herbs to tea drinkers. There are two types of Chamomile; German Chamomile and Roman Chamomile. As far as my studies have shown, both types of chamomiles have very similar properties and can be interchanged. It is known in Spain for having a 'fruity, apple-like' scent. Therefore, in Spanish,… Continue reading Chamomile

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Dandelion

Known to many as a pesky unwanted weed, the Dandelion actually has so many benefits, you'll wish your yard was full of them! Nature has an amazing way of providing for us. This little plant is so vigorous, it can often be found in the crack of concrete, near busy roads... it'll get stepped on… Continue reading Dandelion

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Catnip

Also knows as Catmint, this herb got its name due to the love and affection received by cats! Why do cats love this so much? When the leaves/flowers are bruised, it gives off a scent that is very similar to the pheromones exuded by a cat in heat. So, if you're growing this at home,… Continue reading Catnip

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Lady’s Mantle

As the name entails, this herb is for the ladies; it helps with menstrual cramps, calms the uterine walls, and helps restore fullness to breasts after breastfeeding. Its scientific name, Alchemilla vulgaris expresses how much this herb was revered by alchemists at the time of its discovery. Many alchemists and priests would collect juices from… Continue reading Lady’s Mantle